Skincare starts from the inside...
I make sure that I take my vitamins and a biotin supplement. Both claim to be for beauty and skincare. I do want to take that natural, organic route, but as of right now I am starting with this because it's economical for me.
Then there's my Lean Shake from GNC. I love this stuff and I only buy the Vanilla flavor, because it just goes well when I make smoothies with it.
The label states that it's a "Healthy meal replacement". Loaded with vitamins and minerals. Made with Oats, Milk and Soy. I do use this a part of my diet regimen. I make sure that I have this in the morning, mixed in with a smoothie, which consist of any frozen fruit and 8oz of Light Vanilla flavored Soy or Coconut milk, instead of water. What I love to do is take those really ripened bananas and freeze them, banana is my definite favorite fruit in the world and it really compliments any smoothie.
Lets move on to the outside….